📱 Schedule weekly Facebook posts from Google Sheets every Sunday

68 views · 📱 Social Media & Email Marketing

Description

Schedule Weekly Facebook Posts from Google Sheets Every Sunday ✨ | 1-Click Weekly FB & IG Posts for Busy Solopreneurs 🧘‍♀️☕

Automate your social media with grace and simplicity. The SoftTech Sunday Scheduler is a no-code Google Sheets + Make (formerly Integromat) integration that lets solopreneurs plan, schedule, and publish a full week of Facebook and Instagram content in under a minute—every Sunday at 7 PM. Designed for gentle growth, this system blends soft-tech ease with technical precision, so you stay consistent without burnout.


🔧 Step-by-Step Setup Instructions

Follow these clear steps to get your SoftTech Sunday Scheduler up and running:

1. Duplicate the Google Sheet Template

2. Enable Google Sheets API (if required)

3. Connect Google Sheet to Make (Integromat)

4. Map the Scheduler Trigger

5. Configure Social Media Publishing

6. Test the Workflow

7. Go Live


📊 Google Sheet Column Specifications

Your sheet must follow this exact column structure for seamless automation:

ColumnHeaderRequiredFormat & Notes
APost DateYesMM/DD/YYYY – Suggested publish date (for your reference)
BContentYesPlain text or rich text (emojis allowed). Max 2,200 characters.
CHashtagsNoComma-separated or space-separated hashtags (e.g., #MindfulMarketing, #SolopreneurLife). Auto-appended to post.
DMedia URLNoDirect public link to image or video (must be hosted online: Google Drive shared link, Imgur, etc.). GIFs and MP4s supported.
EPlatformYesFacebook, Instagram, or Both – determines where the post goes.
FStatusAutoLeave blank initially. Will be auto-updated to Published - [Timestamp] after posting.
GNotesNoOptional internal notes (e.g., campaign name, draft source).

> ✅ Tip: Freeze Row 1 (header row) and use Data Validation in Column E (Facebook, Instagram, Both) to prevent input errors.


🔄 Workflow Explanation

The SoftTech Sunday Scheduler runs a fully automated weekly cycle:

  1. Every Sunday at 7:00 PM, the Make scenario triggers.
  2. It scans your Google Sheet starting from Row 2, looking for the first row with an empty Status cell.
  3. It pulls:
    • Content
    • Hashtags (appends to content)
    • Media URL (if present)
    • Platform (determines destination)
  4. Using the Meta API, it publishes the post to your connected Facebook Page and/or Instagram Business Account.
  5. Upon successful posting, it updates the Status column with Published - [YYYY-MM-DD HH:MM].
  6. The next week, it moves to the next unpublished row—creating a first-in, first-out content queue.

🔁 Evergreen Tip: Duplicate your favorite content rows and insert them at the bottom to recycle high-performing posts.


🛠️ Pre-Conditions & Requirements

Before using this template, ensure you meet the following:

> ⚠️ Note: Instagram carousel posts are not supported in this version. Only single-image or video posts.


🎨 Customization Guidance

Make this system your own with these flexible tweaks:

Change the Schedule

Add Platforms

Enhance Content Logic

Customize Hashtag Behavior

Enable Draft Review


🌿 Who It’s For

Perfect for:

This system grows with you—start solo, scale with automation.

🔗 Nodes Used

Send Email, HTTP Request, Webhook, Telegram, Schedule Trigger

📥 Import

Download workflow.json and import into n8n: Workflow menu → Import from File

📖 Importing guide · 🔑 Credential setup