π₯ Monitor HR compliance updates from DOL with GPT-4o-mini and Google Sheets
β‘ 12 views Β· π₯ HR & Recruitment
Description
Quick overview
This workflow checks the US Department of Labour RSS feed every hour, filters for HR-relevant updates, uses OpenAI GPT-4o-mini to assess whether each item requires action, and logs actionable compliance tasks with summaries and checklists to a Google Sheets tracker.
How it works
- Runs every hour and reads the latest items from the US Department of Labor RSS feed.
- Filters the feed items for HR-related keywords (for example wage, overtime, FMLA, discrimination, and compliance) while excluding settlement and back-pay style announcements.
- Processes the remaining articles one at a time to avoid rate limits.
- Sends each articleβs title, date, excerpt, and link to OpenAI (GPT-4o-mini) to return strict JSON with actionability, summary, priority, checklist, owner team, and due timeline.
- Cleans and parses the AI JSON output, formats the checklist as bullet points, and defaults to non-actionable if parsing fails.
- Appends actionable items to a Google Sheets βCompliance Trackerβ tab and waits 30 seconds before continuing to the next article.
Setup
- Add an OpenAI credential for the GPT-4o-mini model.
- This workflow polls the US Department of Labor RSS feed every hour, filters articles for HR-relevant keywords, uses GPT-4o-mini to analyze each update for actionability, and saves only items requiring real HR action to a Google Sheets compliance tracker.
- 1
- The workflow polls the US Department of Labor RSS feed automatically every hour to check for new employment law releases and regulatory updates.
- 2
- A filter step checks each articleβs title and description against an HR keyword list β keeping items about labor, wage, safety, overtime, FMLA, discrimination, and compliance β while dropping settlement verdicts and back-pay award announcements.
- 3
- Each filtered article is processed one at a time through a batch loop to avoid sending too many requests to the OpenAI API at once.
- 4
- GPT-4o-mini analyzes each article and returns a structured JSON object containing: whether the update is actionable for HR, a 2-sentence summary, priority level (High, Medium, or Low), a specific action checklist, the owner team responsible, and a due timeline.
- 5
- A parse step cleans the GPT output, strips any formatting, and converts the checklist array into bullet points ready for the sheet.
- 6
- An actionability check routes each article: if GPT marked it actionable (Yes), it is saved to Google Sheets. If not actionable (No), it skips the sheet and goes directly to the wait step.
- 7
- A 30-second wait runs after every article β whether saved or skipped β before the loop moves to the next article. This prevents rate limit errors and keeps the workflow stable.
Requirements
- Active n8n instance (self-hosted or cloud)
- OpenAI account with GPT-4o-mini API access
- Google Sheets with a tab named Compliance Tracker
- Google Sheets OAuth2 credential connected in n8n
- No RSS account needed β the DOL feed is publicly accessible
Customization
- Monitor a different agency β in node 1. RSS β US Dept of Labor Feed, replace the feedUrl value with any public compliance RSS feed: OSHA uses https://www.osha.gov/news/newsreleases/national/rss.xml, EEOC uses https://www.eeoc.gov/rss.xml, and NLRB uses https://www.nlrb.gov/news-outreach/rss
- Add more HR keywords β in node 2. Code β Filter HR Relevant Articles, add terms to the includeKeywords array such as ada, cobra, erisa, or pay transparency to catch additional regulation types
- Add email alerts for High Priority items β after node 7. Sheets β Save to Compliance Tracker, add a Gmail step with an IF check that sends an immediate email notification when the Priority field equals High
- Change the polling frequency β in node 1. RSS β US Dept of Labor Feed, change the poll interval from every hour to every 6 hours or daily to reduce API usage for lower-priority monitoring
- Add a Slack notification β after node 7. Sheets β Save to Compliance Tracker, add a Slack step to post the article title, priority, and due timeline to a compliance channel so the team is notified without checking the sheet
Additional info
The 30-second wait in node 8. Wait β 30s Before Next Article is intentional rate-limit protection. Both the actionable (YES) and non-actionable (NO) paths from the IF check merge at this wait step before looping back to process the next article. Do not remove or bypass this step β doing so may cause OpenAI API rate limit errors when many articles are processed in one run.
The batch loop in node 3. Split β Process One by One processes all filtered articles from the current hourly poll in sequence. If 10 articles pass the keyword filter in one hour, the loop runs 10 times β each taking approximately 30 seconds minimum. Large batches may take several minutes to complete.
GPT-4o-mini is instructed to only mark an article as actionable if it requires a real HR policy or process change. Informational updates, research reports, and court verdicts are typically marked as non-actionable and skipped without saving to the sheet.
π Nodes Used
Google Sheets, AI Agent, OpenAI Chat Model, RSS Feed Trigger
π₯ Import
Download workflow.json and import into n8n:
Workflow menu β Import from File